Health Services

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One to One sessions in Yoga Therapy

Yoga Therapy is an active interaction between therapist and client to adapt postures, breathing techniques and relaxation and awareness exercises to tap into the memory deep in the body tissue to release tension and promote healing. Yoga Therapy is recommended to restore health after surgery, debilitating disease or emotional trauma that does not permit you to join a regular yoga class.

Nicola Cusi has completed the Yoga Teacher Training with the International Sivananda Yoga Vedanta Center 1993, the Integrative Yoga Therapy Training in 2000 and continues to study with renowned Yoga teachers such as Angela Farmer and Edward Clark.
For more information please call 250 466 0006

Hummingbird Counselling

altDanyel specializes in supporting individuals to work through challenges, barriers or patterns that may prevent them from living a truly authentic, healthy and fulfilled life. She has experience facilitating a safe space for people to examine relationship challenges, past or present trauma, self-esteem, spiritual health, grief, depression and anxiety. In addition, Danyel has experience working with families to support healthy communication, conflict resolution and parenting support. She recognizes the need for a unique approach for each individual client and creates a gentle space to guide and facilitate healing. This may include integrating the healing power of nature, activity, meditation and yoga to support her clients in their healing process. 
A free initial consultation is available to support individuals in finding a good fit for their healing process. For inquiries please call 250-858-4092 or visit the website: https://www.hummingbird-counselling.ca