Events & Workshops

Holotropic Breathwork Jun 23/Jul 21/Aug 18

altSaturday Jun 23/Jul 21/Aug 18, 11.30 am - 5 pm or completion
Take any one or all three of the Shawnigan Summer Series. Preregistration is required at

Grof Holotropic Breathwork (TM) uses Breath as Sacred Medicine to evoke extraordinary states of consciousness for self-discovery and healing using accelerated breathing to an exquisitely beautiful and powerful musicscape. It is similar to the use of some sacred and psychedelic medicines. HB was co-developed by an early psychedelic psychotherapy researcher, Dr. Stanislav Grof.

This workshop will be facilitated by Grof Transpersonal Training certified Holotropic Breathwork facilitator Carolyn Green PhD. Carolyn has been facilitating workshops since 1999 and has hosted over 1000 sessions. She leads workshops throughout BC but this one is closer to where she lives and is close to her heart.

More information at 

3 Pillars to Sugar Freedom! - Aug 27


Monday Aug 27, 5.30 - 7.30 pm

with Dannielle Daem
Investment: $ 20,-

Join me for a fun and interactive workshop to discover the 3 pillars you need to reshape your relationship with sugar & get back in control of your cravings and your health once and for all!
If you struggle with sleep, weight gain, afternoon energy crashes, stress, digestive problems, brain fog, PMS, mood swings, sore joints, sugar cravings, bloating, IBS, or bad skin, this is for you.
If you've tried countless diet after diet and you're ready to make a real and lasting change, this workshop is for you!
Over the past 2 years, I've worked with countless women to help them detox from and reshape their relationships with sugar in a real and lasting way. During this time I've noticed a huge underlying theme in what everyone seemed to need during this process. It all came down to 3 very key pillars that ensured lifelong success and actual change.
Let's face it, it's all too easy these days to get sucked into one fad diet after another. What makes those diets fail 99% of the time? They're missing 2 of the key pillars in order to make this change stick.
I'll be totally honest. I am NOT a fan of fad diets and I don't think they are healthy for our bodies or our minds over the long run. I believe the true solution to great health comes by taking a deep look into our relationship with sugar and finding a place of true sugar freedom.
No, I'm not talking about never eating sugar again. I'm talking about getting to a place where once in a while you CHOOSE when to indulge in a healthy and guilt-free way.
I'm excited to guide you into discovering your relationship with sugar and uncovering the 3 key pillars that you need to finally break free from the control that sugar has over your every thought and action.
Get back in control of your sugar cravings. Get back in control of your health.

Happy 10th Birthday! Sept 15


Thank you for 10 Years of Your Support!

Saturday September 15, 11.30 am

KaliYoga Studio is 10 years old! And it would not be here today without your loyal support!

Showing our gratitude we celebrate on Saturday after the morning Yoga class with coffee, tea and snacks and a special offer on this day only:

punchcards 10 classes for 10% off (valid for 6 months)


Pranayama - Breathing and Visualization for Relaxation and Healing Sept 28


Friday Sept 28, 5.00 - 6.30 pm 
with Nicola
investment $ 18,-

Healing Breath is more than a new way of breathing; it is a new way of seeing how our breathing can effect our physical body and our mind. It is a way to bring out the potential that lies within our normal, everyday breathing. It does this by offering a new perspective on breathing which will influence the way we breathe, which will in turn affect the way we see things and both together will change how we perceive this world.

Registration by email This e-mail address is being protected from spambots. You need JavaScript enabled to view it  or phone (250) 466 0006

Mind into Matter 200hr Yoga Teacher - Oct - June


Mind into Matter  

Yoga Teacher Training 200 Hour - CANADA  

Offered by Fiji McAlpine RYT500 and Mary Prefontaine RYT240 

DATES: 10 Part Weekend Series commencing October 2018 through June 2019 (Friday evening, Saturday + Sunday) 

October 12,13,14 | November 9,10, 11 | December 14,15,16 | January 11, 12, 13 | February 8,9,10 | March 8,9,10 | April TBA | June 21,22, 23 

LOCATION: Kali Yoga Studio - Shawnigan Lake, B.C. Canada (30 minutes north of Victoria) 

FEES: $2900 + gst yoga training investment , Includes Levity yoga training manual, Emergenetics assesment fees

Space is limited! Early Bird Discount of $200 for the first 4 students that register! 

This training is an expansive and integrated journey of yoga, self-discovery, rigor and levity over the course of 10 months. You will be guided by two women whose passion and expertise in the complimentary fields of yoga, personal growth and leadership will light your heart on fire to step on to the mat and into the world in your own unique way. 

Fiji McAlpine, a renowned yoga instructor, known for her precision of movement, cueing, and alignment will give you the pillars for your own teaching toolbox. Mary, a skilled mentor, teacher and entrepreneur will lead you to understand your role as teacher, community leader and holder of space -- to ensure students will be drawn to what only you can offer.  

Our training will use the Levity Yoga Teacher Training foundation, created by Peter Sterios, considered one of the greatest yoga teachers of our time. You will leave with both a rich understanding of all aspects of yoga that can be applied to any form and style that is uniquely yours to create, and with a loving community who will continue to stand mentor and encourage you long after the training has ended.

Registration: Fiji McAlpine <"> This e-mail address is being protected from spambots. You need JavaScript enabled to view it >;