Kali Yoga Studio with Nicola Cusi at Shawnigan Lake

Kaliyoga Studio is open! 
Following the Vancouver Island Health guidelines, we are implementing following safety features :
 
-    Limited participants to insure 6 ft distance
-    sterilizing floor, bathroom, doorknobs after every class
-    hand sanitizers are available 
-    asking everyone with symptoms to stay at home
-    asking everyone to be respectful and keeping the 6 ft distance
-    encouraging everyone to bring their own mats and props (cushion, blocks, straps, blankets) 
     All props supplied by KaliYoga will be sanitized between classes. Blankets will be unavailable until further notice.
-    No water cooler will be available until further notice so be sure to bring a full water bottle!
-    zoom online option will be still available so that everyone can join in person or online from home (except Saturday Garden Yoga)
We are starting with following "soft schedule":
Monday 9. -10 am:        Gentle Yoga
Tuesday 9 - 10 am:        Pilates/Yoga fusion
Wednesday 9 - 10 am:  Gentle Yoga Flow (including standing and strength building poses)
Thursday 9 -10 am:       Restorative therapeutic Yoga (floor exercises and somatic moves)
Thursday 7 - 8 pm:        Back Care Yoga 
Friday 9 - 10 am:           Hatha Yoga for every level
Saturday 9 - 10 am: Outdoor Garden Yoga (not live streamed with zoom)

More classes will follow as we proceed over the summer and hearing more news and guidelines from Island Health
Miss you all very much!
Namaste
Nicola 
Nicola Cusi is inviting you to a scheduled Zoom meeting.
https://us02web.zoom.us/j/2899758709?pwd=Nmc3N2poeG5iQjRzT0YzYXEyOTdaQT09
Meeting ID: 289 975 8709
Password: 11111
 